fitnesstimeuae.com

Misha Mittal

Certified Yoga Teacher

In 2017, I studied Mantras, Yogic Practice, Ayurveda, Pranayama, Anatomy and various forms of meditation with Yogi Dinesh Chander. I am a Certified Registered Yoga Teacher (200 Hrs) and authorised by US Yoga Alliance. I started formal teaching 6 months after my certification. I have studied food and nutrition from Stanford School of Medicine, and completed a month long Chakra Meditation with Ritanveshi Foundation. Since 2019, I am studying Ashtanga Yoga at K Pattabhi Jois Ashtanga Yoga Institute in Mysore, which is the birthplace of this modern yoga practice.

My other profession is Architect and Urban Planner.

Yoga is a self-discovery, a journey that takes us to a higher level of realization. It has not just helped me to cure of many illnesses but also helped me gain leverage in my architecture and planning profession.

Bring a change in our stressed life and promote a holistic living by incorporating Yoga and Nutrition in our schedule.

Many! Everyone ranging from home-makers, entrepreneurs and established business owners. Misha has worked with some top-notch clients in the UAE and next is You!

I like to Waltz

I started practicing yoga in 2008 with my first Guru – my father to cure epilepsy. Through a disciplined routine (Niyama), nutrition, and practice (Asana), I could cure myself under his guidance in one year. I have never stopped since then.

All vegetarian food.

There is no competition in Yoga, only practice. Focus on how you feel in every class and you will be able to define your journey in less than 8 sessions.

Persistency is the key to success.

  • 2021 Yin Yoga Teacher Training (Ongoing)
  • 2021 Mindfulness Practitioner and Facilitator (Ongoing)
  • 2019 Certificated , Stanford Introduction to Food & Health, Stanford University
  • 2017 Diploma, Yoga Therapy & Practice (200HR Training), Rishikesh, India
  • 2015 Diploma, Executive Post Graduate Certificated, Strategic Management 2012 M.Sc. Theory & Practice of Sustainable Design, Cardi University, UK
  • 2009 Bachelor of Architecture, India